[FREE] Cultivating Resiliency: Mindfulness to Recognize and Resist Burnout

Changing the world is tough! As we do the work and navigate increasing uncertainty & complexity, personal burnout become a threat to organizational effectiveness and impact. Mindfulness can help! As a set of strategies for increasing focus, resilience, and joy, mindfulness helps us notice what’s happening at home, at work, and on the inside – and then create the mental and emotional space to respond, instead of simply reacting.

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In this 90-minute session, we will:

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