Loading Events

« All Events

  • This event has passed.

[FREE] Cultivating Resiliency: Mindfulness to Recognize and Resist Burnout

October 18, 2017 @ 3:30 pm - 5:00 pm


Changing the world is tough! As we do the work and navigate increasing uncertainty & complexity, personal burnout become a threat to organizational effectiveness and impact. Mindfulness can help! As a set of strategies for increasing focus, resilience, and joy, mindfulness helps us notice what’s happening at home, at work, and on the inside – and then create the mental and emotional space to respond, instead of simply reacting.

In this 90-minute session, we will:
  • Discuss the connections between stress and burnout
  • Recognize the signs of burnout
  • Build concrete skills, including contemplative practices, to prevent burnout
  • Create an action plan for integrating resilience practices into daily work life


  • Please enter a number from 1 to 5.
  • If you are signing up for more than one attendee, please list their name(s). No entry is needed if you are only registering for yourself.
  • If you are unsure, you can check online on our Member Directory page!


October 18, 2017
3:30 pm - 5:00 pm
Event Categories:
, ,
Event Tags:
, ,


Dan River Nonprofit Network
126 Sutherlin Avenue
Danville, VA 24541 United States
+ Google Map
View Venue Website


Dan River Nonprofit Network
View Organizer Website